Take my word for it folks, breakfast is the most important meal of the day. If you have aspirations of being a skinny dude and want to skip a meal, heed not the words of Claudia Schiffer, skip dinner. Breakfast is holy.
After moving to the USA last year, TTTE and Mrs TTE struggled to find a suitable breakfast food. A cursory glance at their nutritional information reveals that most American breakfast cereals are a bonanza of high fructose corn syrup. No thank you.
Thankfully, salvation comes in the form of Maximilian Oskar Bircher-Benner, whose teachings, together with locally available ingredients allow me to introduce TTTE (and Geoff)’s Muesli.
Ingredients:
Rolled Oats
Dried sultanas
Dried cranberries or dried apricots
Chopped roasted almonds
Honey roasted or plain sunflower seeds
Linseed/flax seeds
Sesame seeds
Steps:
(1) Buy a big jar.
(2) Mix all the things together.
(3) Add some plain yogurt and a chopped banana.
(4) go forth well-fed!
Thomas the Think Engine 
Thanks cool one. I was wanting the recipe for this top quality and delicious muesli blend.
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